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Fitness Warriors Class Schedule

Fitness Warriors are here to keep you moving!  We are excited to offer classes to help you meet your fitness goals regardless of where you choose to get it in!

Already know what class you want to attend? REGISTER HERE!  

ZOOM CLASS SCHEDULE

Join your favorite Fitness Warrior on Zoom (Now- December 17) while we sculpt new habits, set new goals and reach new heights.   Classes are 30 – 45 minutes in duration. Complete this REGISTRATION form to receive the links to Zoom classes.

IN- PERSON CLASS SCHEDULE

We’re back! Let’s spring into fitness the Warrior way! Keep it moving with your favorite Fitness Warriors while enjoying the great outdoors. We are now offering indoor classes to fully vaccinated participants. You can read about our COVID-19 Vaccination Policy here. Indoor classes are indicated by a * in the description.   You can REGISTER for class now or complete paperwork onsite. Be sure to bring water and wear your mask when not exercising. We will be maintaining social distancing of 10ft but please be mindful of your personal space. CDC guidelines are strictly followed.

Find out more about your next class by sorting the list of classes below.

Day of the Week
Area

Monday

  • Zumba with Arlene 6pm

    A calorie-burning, dance fitness party combining all elements of fitness- cardio, muscle conditioning, balance and flexibility!

    On Zoom: Register to receive the link

    804-721-2843 | RVAFitnessWarriors@gmail.com
  • Circuit Jam w/ Dee 6:15pm

    A fun, upbeat class that infuses aerobic and dance moves for a great cardio workout. Circuits/ stations are included to tone muscles and build endurance. *This class is held indoors and is limited to participants who are fully vaccinated against COVID -19.*

    Stonebridge Recreation Center

    804-980-4805 | saundersd28@gmail.com

Tuesday

Wednesday

  • Fun & Fitness w/ Kathy B. 5:30pm

    Are you looking for a total body workotu for you and the family? Then look no more. This fun fitness class is a perfect family weekly family event. *This class is held indoors and is limited to participants who are fully vaccinated against COVID -19.*

    Bensley Community Building

    804-399-0954 | Kbrown3@comcast.net
  • Vibrant Fitness w/ Shervonda 6pm

    A fun filled class that's lively and full of spirit to build strength through body weight exercises. *This class is held indoors and is limited to participants who are fully vaccinated against COVID -19.*

    Cumberland County Parks and Recreation

    434-414-1611 | shervondasims@gmail.com
  • Ultimate F Word w/ Angela 6:30pm

    This series is designed to introduce our participants to a variety of different workout modalities to explore FITNESS in a FUN and energizing way. 11/3 Frisky- during this class we will break out the chairs and get a little frisky with it! -) 11/10 Friends and Family- this class will welcome friends and family and have guest instructors from different FITNESS WARRIOR classes 11/17 Finale- we will wrap up the series with a little bit of everything!

    On Zoom: Register to receive the link

    804-721-2843 | RVAFitnessWarriors@gmail.com

Thursday

  • Chair Fitness with Theresa 12pm

    A low-impact party designed to give you a full body workout without a lot of standing!  This class is perfect for active older adults and those returning to exercise.  Perfect for those 55+

    On Zoom: Register to receive the link

    804-721-2843 | RVAFitnessWarriors@gmail.com
  • Cardio + Strength w/ Elicia 6pm

    Cardio and strength training set some of the best music of today and yesterday! *This class is held indoors and is limited to participants who are fully vaccinated against COVID -19.*

    Ettrick Community Building

    804-631-3481 | gordonelicia@gmail.com
  • Zumba Fitness w/ Gina 6pm

    Are you ready for Zumba! Let's dance up a sweat! *This class is held indoors and is limited to participants who are fully vaccinated against COVID -19.*

    Sarah Garland Jones Center

    804-614-7432 | Regina.kenny@yahoo.com
  • Purposeful Movement w/ Jacki D 6:15pm *No Class 12/2*

    Low to medium intensity cardio class for adults, seniors, teens and little ones. This class will meet you where you are and make each movement have purpose in your fitness journey. Great music and fun atmosphere. *This class is held indoors and is limited to participants who are fully vaccinated against COVID -19.*

    Calhoun Center

    804-516-9713 | jacki_davis@yahoo.com

Friday

  • Power Half-Hour with Rebecca 8am

    Start your day off right with this high intensity workout is sure to get your body moving while challenging you to reach new levels of fitness!

    On Zoom: Register to receive the link

    804-721-2843 | RVAFitnessWarriors@gmail.com

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